Health and Safety Tips

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lifting a heavy object alone

Is it Safe to Keep Your Knees Straight When Lifting? It’s certainly not safe to attempt reaching down to the heavy object with your knees straight before attempting to ...

reducing a heavy load

Kinetic lifting means “manual handling”. This is the practice of lifting heavier weights on your own without the help of a machine or a tool. It is a method of handli...

how to lift heavy objects by yourself

Don’t put your health in danger by lifting all these heavy objects from the old to the new house. Heavy lifting isn’t a game and it’s not harmless because you can s...

piano keys

Pianos are fantastic instruments to listen to but not to move on your own. When moving a house, you would want your piano to move with you. However, it is not that easy. ...

how to move house without stress

Why is moving home so stressful and what can we do about it?

Safety and Health Always Come First and House Moves Are Not an Exception

Health and Safety Tips

In fact, most people who book a house moving service are doing it to avoid the heavy physical work which may lead to terrible injuries when lifting heavy objects improperly.

In our blog, we explain how to complete the moving job yourself while following some general safety rules for protecting your back, waist and other important parts of the body.

Among all house belongings, pianos, washing machines and fridge freezers are probably the hardest to load, transport and unload at the new address.

As a removals company, our customer’s health and safety is a priority.

So no matter how much you prepare for moving house on your own, don’t forget that there is always a chance you can get injured during the relocation process.

If you have concerns or you need help moving, even after you have read the guides, just give us a call and we’ll sort everything out for you.

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Did you know?

When lifting a heavy object, the most important step is to start with a proper body posture. This way the load is transferred across the whole body evenly and the risk of injury is minimal.

Using a pulley is one of the most common techniques for moving heavy objects easily without putting your health to risk. We've explained on our blog how to do it properly and with great efficiency.

The maximum weight that women should lift and are considered as healthy and safe is 16kg. For men, this limit is 25kg. Anything above that requires a well-developed physique and proper lifting technique, otherwise, you can hurt yourself.

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